When it comes to the HCG diet, along with food, it is equally important to have control over your mind and thoughts.
Apart from a wide range of factors that aid weight loss during the HCG diet, your mindset is a vital factor which can make or break your hard work during different phases of the HCG diet.
An incomplete plan of the state of your mind can bring a lot of obstacles your way.
However, there are two paths you can take before you set out on your HCG Diet weight loss journey. These include:
1. Entering the HCG diet protocol without a game plan, completely clueless
2. Entering the HCG diet protocol all ready to take up the challenges on a positive note
In the first situation, your thoughts are mostly negative. For instance, thoughts like “What if it doesn’t work for me?”, “Will I be able to do it?”, “I will quit if I am unable to do it”, etc. cloud your mind. This approach can make it very difficult for you to achieve the desired results. However, in the second situation, you are extremely thrilled to start the new weight and lifestyle management regime. Come what may, you are ready for the challenges and look forward to a “newer, healthier, YOU”.
Before you start the HCG diet plan, you must remember two, highly important points:
1. Success in the diet plan is all about concentration
2. A positive frame of mind can be a game changer
Let’s discuss both the points in detail.
The key to success is CONCENTRATION
Keep your concentration on your end goal and success will follow you. No matter what, don’t give up. You might have to face several obstacles like severe hunger pangs, weakness in the body, compromising on your favourite foods, but it is important to remember that in the end, all the efforts are worth it. Imagine yourself getting featured in the “My Success Story” section. What an incredible feeling, isn’t it?
Stay strong and try to rise above your temptations. If you don’t take a bite of your best friend’s birthday cake this year, it’s not a big deal. Concentrate on your end goal and stick to your decisions come what may.
POSITIVITY is the game changer
A positive outlook can prove to be a game changer. Instead of searching for YouTube videos on “HCG Diet Fails” or “HCG Diet – What if I stop mid-way”, search for positive videos like “HCG Diet Healthy Recipes”, “How Eating Healthy Can Change My Life”, etc. Educate yourself with as much valuable information as possible. Instead of constantly ranting about the food portions, enjoy each and every moment of your weight loss regime. Doesn’t it feel amazing when the weighing scale shows a decreasing trend? Can you imagine how you would feel when you fit into a dress you bought 6 years ago?
Let positive thoughts flood your mind as much as possible. Where there is a will, there’s definitely a way and a healthy life ahead of you!